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Fit
Boot Camp was recently featured in Morris Health & Life Magazine
(April issue)
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For
questions: Email Arnel at fitnessvip@gmail.com or
call at 973-519-3145
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"NJ
Fitness Boot Camp Coach Reveals How to Lose Up to 24 lbs of Fat in 12
Weeks or Less While Exercising With Your Friends, Relatives, or
Significant Others, With Our Iron-Clad Satisfaction Guarantee or 110%
of Your Money Back."
Warning:
This is the program that health club, fitness equipment, and personal
trainer don't want you to know. A fitness boot camp designed to force
your body
to lose up to 24 lbs of ugly fat in 12 weeks or less without going to
the
gym.
Are you unhappy with your life? Do
you like what you see in the mirror? Are you embarrassed to go to
the pool or beach? Are you gaining more weight as months goes by?
Do you currently workout and don't see any results? Do you often
feel tired?
IMPORTANT
NOTE: Due to the
personalized nature of our training, you must apply to be accepted into
one of our programs. If you think you're a good candidate and would
like to be considered for our program, email me at fitnessvip@gmail.com or
sign up above to check our next camp and
location.
Dear friend,
Hi. Thanks for
visiting my web site. My name is Arnel Ricafranca and I'm a
health and fitness specialist, and the author of an incredible book
entitled The Ultimate Weight
Loss Success Strategies for Busy Men and Women Over 40.
My fitness
boot camp is different from any other fitness program you've even
seen.
You do not need a gym membership or expensive home fitness
equipment. You don't need fad diets, doctor prescribed (or even
the counter) medication. You do not need videotapes, books or
manuals. You don't need anything but the fitness boot camp
training I'm going to provide you with. That's it!
I've proven it over and over
again. Just read some of the success stories from people I've
helped using my fitness boot camp body transformation system.
Be One of Our
Success Stories.
September 11, 2006
Jesse’s Outdoor Fitness Training Success Story
Training with Arnel was a treat!
After following the same old routine at home for years, training Arnel
brought the "fun" back into my workout. He incorporates strength,
endurance, and cardio training all in one session. I am now much
stronger and leaner than I was 4 weeks ago. I couldn't ask for a
better trainer. Working outdoor is definitely a plus.
Arnel's training is unique and fun.
Thanks,
Jesse
Stanhope, New Jersey
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Feb 4, 2006
Donna Feldman’s Fitness Success Story
Dear Arnel,
When we first met in
September, I told you that I had been working with a personal trainer
for several
years and I was not happy with the results. She had me eating too
much protein at the expense of other vital nutrients. Although I
Iooked thin and felt pretty good I was shocked to find out after
our
initial assessment how much bodyfat I had considering how hard I was
working.
She had me doing cardio 7 days per week for 45 - 60 minutes and 4-6
days
of weight training for 1 hour. I had muscle but it wasn't cut or
defined
especially in the abdomin region.
You told me your way of
training and nutritional guidance would be different and would make the
changes
I wanted. I was a bit skepticalat first with the lowering of
time needed to burn fat and the reduction in weight training
time.
I liked the nutritional advice right from the beginning because it
brought
back lots of foods I had given up for a long time. I am happy to
say
that your plan worked. After 18 weeks, I lost 4 pounds that I
didn't
need to lose, 7% bodyfat that I did need to lose, my clothes got bigger
and
I got lots of energy throughout the day.
I am looking forward to our next plan of
action since I am sure that I will love the results!
Thanks,
Donna Feldman 
Randolph, NJ
Quick Statistic
Before:
23% body fat
18
weeks later
16.1% body fat
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Feb 7, 2005
Andrea Gratton’s Group Fitness Training Success Story
Arnel Ricafranca brought me
to a place within myself that I never thought attainable. I have accomplished
a lot in 3 months. I ' ve gone
from
150 lbs and about 36%body fat to 133 lbs and about 31% body fat . Everyone
comments on how great I
look and I think the results are amazing. Better than
I expected at my age .
I have always ha d a weak
upper
body ; however, my push
up
strength has quadruple d from 5 pushups to 20 pushups in just three months.
What s urprised me
the most is that I lost a total of 16.5 inches all around in just three
months of training with Arnel. I would highly recommend his services to anyone else striving to get in top shape.
Arnel makes working out fun and challenging for people at every level.
I'm so glad I got help from a personal trainer that knows so much and
keep s me motivated.
 Thanks, Arnel!
Andrea Gratton
Wharton, New Jersey
Age 45
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Feb 7, 2005
Wayne
Gratton’s Group
Fitness Training Success Story
I have a back problem and
we have been able to successfully work around it while still focusing on the muscles and areas that
need strengthening without damaging my back. My back does not
snap as much as it used to. I have more than doubled
my back strength from60 pounds to 140 pound using the lower back
machine. My leg strength has quadrupled from
55 pounds to at least 200 pounds using the leg press machine.
In just three months, I have lost 14 lbs of pure fat and a total
of 16.5 inches all around. My total body fat
percentage
went from 36.5 to 31%. Arnel was an invaluable help and cheerleader for
me, and without his knowledge and expertise I
would
not have accomplished what I did.
I look forward to continued training with him and seeing the
results in the coming months. Arnel has kept me
motivated and
pushed me
to my limit.
 Thanks
for
everything!
Wayne Gratton
Age 57
Wharton, NJ
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Feb 6, 2006
Cindy Pagano’s Private Fitness Training Success Story
I began
working with fitness trainer, Arnel Ricafranca, to strengthen my core
muscles to alleviate back pain. I reached my goal
within the first 3 months! To my surprise, I also
reduced my body fat percentage from 38.5 to 35.5 and lost a total of 10
inches around my body. When
we began training, I could hardly do a pushup. Now
I
can do 10 good pushups and have never felt more energized. Each
week
I find myself saying “Wow! I
couldn’t do that before”.
Arnel pays
careful attention to my needs and fitness goals. Under his
guidance I'm motivated to push myself a little harder. I
continue to train
with Arnel as he helps me to self-motivate, preparing to make use of my
home fitness equipment. I highly recommend him for
anyone
who is looking to get in better shape.
Arnel, I have been so pleased with the progress I've made since
starting my fitness training with you. To this day,
I am still seeing great results, and feel healthier than ever!
Cindy
Pagano
Age 47
Dover, New Jersey
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June 21, 2006
Mark and Alex Richard's Fitness Success Stories
I was referred to Arnel by my
chiropractor to obtain strength training exercises for my lower back,
quadriceps, hip flexors, hamstrings and other muscles. I was
experiencing lower back and leg pain during running activity and x-rays
indicated arthritis in the lower lumbar and sacrum. I have been
running approximately 20 miles per week for the past 10 years and have
been running for approximately 25 years. Recently, due to back
and leg pain my workouts were limited
to only 2 miles 5 times per week. The reduction in exercise and
lack
of diet resulted in weight gain which further compounded the situation.
After 8 sessions with Arnel during
April and May 2006, I learned several new exercises and realized that
the sit
ups and other exercises previous utilized were no longer effective and
doing 30 of the new bicycle sit ups gives me the same exercise as 200
using a
crunch bar. I also learned that I could increase the number of
pushups
and now do 50 per set rather than 25. It was amazing how much
work/exercise was involved in each 30 minute session.
Arnel also turned me onto using
elastic
bands and the exercise ball for additional options for my entire body
work
out. The use of the ball is amazing and helps to work the core
muscles
of the body. I now have a new regime of exercise and am in the
process
of increasing my mileage.
I was so impressed with the benefits
of
using a personal trainer; I signed my son up for 4 visits with
Arnel.
My son is having a good deal of success in High School track and
football
and I felt it was important to get him in a good training program.
Arnel has helped me a lot in lifting
weights, becoming stronger and increasing my athletic ability. Arnel
took his time with me and always made sure I understood what was going
on and what I
should do in my workouts. All of the work outs I have learned through
my
sessions with Arnel are very affective and I’m getting the results I
want.
He also communicated very well.
Mark and Alex Richard - Randolph, NJ
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It was a pleasure working
with Arnel to kickoff my attempt to get in better shape. He was
flexible with scheduling and he provided information both on working
out and diet. He pays close attention to how you are doing to
make sure you avoid injury while also encouraging you to push yourself
a little harder.
Steve Levy
Byram, New Jersey
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July
1, 2005
Barbara Nelson Cullen’s Private Fitness Training Success Story
I had the
pleasure of working with Arnel as my personal trainer twice a week for
approximately 3 months this Spring, and would have continued to do so
if he had not made the decision to move out of the area.
This
was my first experience with a personal trainer.
Arnel was
extremely professional, timely, and encouraging. I
was very impressed with his advance work on each of our sessions, as he
was
constantly altering the workout to maximize my results (and to keep it
interesting). He also supplied me with articles to read and logs to
keep in the time in between our sessions. I
made an amazing amount of progress in those three months – in terms of
strength building, toning, and weight loss – and continue to build on
that progress today.
I would
highly recommend Arnel as a personal trainer. His
friendly and encouraging manner, his thorough knowledge, and
professionalism make
him an ideal trainer for anyone.
Barbara Nelson Cullen
Executive Publisher
Mullica Hill, NJ
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Aug
31, 2005
Cathy Fuller’s Private Fitness Training Success Story
I trained
with Arnel for 4 weeks, 3 times a week. I had never done a
training program before, and Arnel was excellent. He explained
all exercises to me before we started, what the exercise was going to
do. He also was there
with me the whole time I trained. He always was very personable
and
answered any and all questions I had. I am very happy with the
results
and am continuing my training on-line with Arnel. He always keeps
in touch over the computer and he is truly concerned that I am
benefiting from this program. I would recommend Arnel to anyone
that asks me about
my training.
Cathy Fuller
Highland Lakes, New Jersey
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Dear Arnel
I would like to take this opportunity to thank you for my training
sessions and your ability to motivate a totally "out of shape" 60 year
old person.
Prior to my training sessions, I was taking 500 mg. of Naproxen, twice
daily, for pain associated with my degenerated hip and lower back
pain. After completing 12 sessions with you, I switched the
prescription Naproxen for over the counter ibuprofen, and I am
presently not using any pain relief medication.
I certainly feel better and have a lot more energy, due to my training
sessions and I particularly notice that I have lost inches from my
waist and chest.
I just wanted to let you know that I am very pleased with the outcome
of my sessions and believe that they have helped me tremendously.
Best Regards,
Russel Vanderbush
Private Investigator
Age: 60
Kenvil, NJ
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I am not sharing
this
information with you in attempt to "sell" you on my fitness boot camp
service,
but rather to impress upon you that I am an expert in life-changing
weight
loss and fitness achievement. I've proven my simple yet effective
weight
loss strategy is the most effective way to rapidly and permanetly get
the
results you want.
By following my body transformation system and group fitness training
(AKA fitness boot camp), so many individuals have changed thier lives
from unfit, unhealthy and unhappy -- to fit, healthy, happy, and
self-confident - in just 12 short weeks.
Benefits of joining our fitness boot camp
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Fit
Boot Camp was recently featured in Morris Health & Life Magazine
(April issue)
|
For
questions: Email Arnel at fitnessvip@gmail.com or
call at 973-519-3145
|
- Increase (maybe even double!) your strength,
endurance, flexibility, and cardiovascular health in 12 weeks or less
while
exercising with your new friends.
- No more crowded, intimidating, smelly, or
sweaty gym and gym membership to pay month after month.
- You only pay a fraction of the price of a one
on one personal training service while getting guided by our top
fitness expert.
- Our classes are so much fun that you will not
even notice that you are exercising. This is a chance for you to
meet new people in your area.
- We keep our classes small so that you still get
personal attentions.
- Expert guidance from highly qualified personal
trainer: No need to hire a so called "personal trainer " for over
$75 per session.
- Added motivations: Fitness boot camp training
provide suport group so that you can stick to your exercise
program.
- Bring your friends or meet new friends with
the same goals. An exercise support group. For every person you refer
to us, we'll give you $20. PLUS we will also give him/her a one day
pass to our fitness boot camp as a gift coming from you.
Our 110% Iron-Clad
Money Back Guarantee
"Try my fitness boot camp for 12
weeks. If you are not completely satisfied with my service, I
will refund your
entire fee (plus an additional 10%) no questions asked. I am so
confident that I can put you on the road to a healthier, happier life,
I am willing to assume all the risk in this relationship. All I
ask is that you
make a sincere effort to adhere to the guidance and instruction I give
you. I will put forth 100% effort to help you achieve your goals,
but because
I can't be with you, the results you achieve will be because you really
want them. I wan to help you. If you want to help yourself,
we will both be successful in this relationship And even if you
should decided that you are unhappy with my service and request a
refund, you can keep
your one year subscription to my "Fitness Truth" Journal Newsletter
FREE,
as my way of saying "thanks" for giving me a try."
What if I promised to be your fitness coach for every step of the
process - helping you discover what you can really do, helping you stay
in track, helping you avoid setbacks, and basically doing anyting and
everthing I
can to ensure you achieve your weight loss and fitness goals: achieving
your best body ever?
First you, must fill out the form below. We have very limited
space so you must act now.
Yours in Health,
Arnel Ricafranca
Founder and President
Fitness Boot Camp Instructor NJ
P.S. I can only accept a limited number of people. So
please don't delay. I don't want you to miss out on this great
opportunity.
P.S.S You are protected with my 100% money-back guarantee. I'd
have to be crazy to offer such a guarantee if I wasn't
completely certain that I can help you. Well, I'm not
crazy.... I am just really good at what I do.
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